Our
Advanced Mat Pilates Certification continues where the Basic mat
leaves off. This course teaches more challenging exercises and
how to challenge a client by adjusting the exercises they
already know. Advanced
mat also goes in to body profiling. Body profiling teaches an
Instructor how to access a clients flexibility, posture, weakness,
strengths and alignment so you can create a program designed
specifically for your clients needs to maximize results.
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Available
Course Dates: Each session consists of one weekend.
- August
28 and 29, 2010
- October 9
and 10, 2010
- January
23 and 24, 2011
Hours: Saturday & Sunday: 9-6pm
Tuition:
$400
Additional
Information: Students
are strongly recommended to register in advance, to ensure
placement.
Course
Objectives:
-
Complete
break down of each exercise
-
Fundamental
principals that apply to all Pilates exercises
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How
to recognize correct and incorrect movement and form
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How
to recognize the cause of incorrect movement and form
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Effective
communication via verbal & tactile cueing, demonstration and
imagery skills
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How
to assess a clients needs and develop a program based on that
assessment
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Basic
anatomy as it pertains to each exercise
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How
to adapt an exercise for a clients
-
Body
Profiling tools
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Introduction
of props such as the circle, weights, flex band, small ball and
foam roller.
Registration |
