PC of  NC Certifying Center: 
Pilates The Form 
3434 Kildaire Farms Road #120, Cary, NC 27518
Phone: 919-949-7780   Fax: 919-363-2178 
info@pcofnc.com   

 

Basic Mat

Advanced Mat  

Complete Equipment 

Reformer 

Cadillac 

Wunda, Barrel, Spine Corrector 

Workshops

Accommodations

Student Feedback

Registration Form

 

 

Workshops     

For those Instructors looking to further their Knowledge, we offer Pilates workshops.
These are not certifications and require a test to pass. Students will receive a certificate of attendance
upon completion of the class. We currently offer the following courses:

  • Mat Pilates with Fitness Ring

  • Mat Pilates with the Small Ball

  • Mat Pilates and Weights

  • Mat Pilates and the Foam Roller

  • Mat Pilates with the Ball

  • Mat Pilates with Flex Band

  • Increasing Flexibility 

  • Props to Add Assistance

  • Props to Add Resistance

  • Reformer with Props

Hours:  Each workshop is Three hours in length.
Tuition: $125 each or sign up for multiple sessions at one time and save

  • Sign up for 3 at one time for $360 ($120 each)

  • Sign up for 5 at one time for $575 ($115 each)

  • Sign up for 7 at one time for $770 ($110 each)

  • Sign up for all 9 at one time for $900 ($100 each)

                                        Workshop Registration

Available Course Dates:                        
August 2010
  • Mat Pilates and Weights Friday August 6th 1-4pm
  • Mat Pilates with the Foam Roller:   Friday August  6th 4-7pm
  • Mat Pilates and the Fitness Ring:  Saturday August 7th 8:30-11:30am
  • Mat Pilates with Flex Band:  Saturday August  7th 12-3pm
  • Increasing Flexibility: Saturday August  7th 3:30-6:30pm

  • Mat Pilates with the Ball:   Sunday August  8th 12-3pm

  • Mat Pilates with the Small Ball:   Sunday August  8th 3:30-6:30pm
June 2010
  • Reformer with Props:  Friday June 11th 1-4pm
  • Increasing Flexibility:  Friday June 11th 4-7pm
  • Mat Pilates with Flex Band:  Saturday June 12th 8:30-11:30am
  • Props to Add Resistance:  Saturday June 12th 12-3pm
  • Props to Add Assistance:  Saturday June 12th 3:30-6:30pm

  • Mat Pilates with the Ball:   Sunday June 26th 12-3pm

  • Mat Pilates and the Fitness Ring:   Sunday June 16th 3:30-6:30pm
August 2010
  • Mat Pilates with the Ball:  Friday May 14th 1-4pm
  • Mat Pilates with the Small Ball:  Friday May 14th 4-7pm
  • Mat Pilates and Weights:  Saturday May 15th 8:30-11:30am

  • Mat Pilates with the Foam Roller:  Saturday May 15th 12-3pm

  • Mat Pilates and the Fitness Ring:   Saturday May 15th 3:30-6:30pm

  • Mat Pilates with Flex Band:  Sunday May 26th 12-3pm

  • Increasing Flexibility:  Sunday May 16th 3:30-6:30pm

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